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SPA TERMINOLOGY

Accupressure Finger massage
is used to restore unrestricted flow of energy by stimulating specific pressure points in the body.

Cranio-Sacral Massage is concentrated on the head

Reflexology massage of the feet and hands pressure points. Restores energy, releases pain.

Zen Shiatsu
A Japanese accupressure intended to releive tension and restore balance in the body

Lymph Drainage Manual Massage
is used to drain water retention and trapped toxins

 


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SpringRain Wellness Series

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Swedish massage

It is often called the grandfather of massage. This particular kind of massage touches focused on the very belly of the muscle. It is meant to create better circulation and induce relaxation.
60 minutes,
$75
90 minutes, $110

Deep-tissue massage
This technique concentrates on the fascia between the muscles and improves the muscle movements. 11 sessions are recommended for people who experience shortening of the muscles, which leads to poor posture.
60 minutes, $75
90 minutes, $120


Lymphatic Drainage massage (manual)

This massage technique encourages the flow of the lymphatic system. It is beneficial to anyone because: efficiency of lymph system is in direct relationship with the proper functioning of the immune system. $80

Back massage
Procedure duration is 40 minutes. $58

Neck and shoulders massage
$20

Sport energizing massage
This is a variation of Swedish massage. It targets deeper layers of muscle tissues. You may wish to concentrating on specific muscle groups. Procedure duration is 60 minutes. $80

Aromatherapy massage
Procedure duration is 60 minutes. $85

Couple's massage
In one room by two massage therapists.
$159

Cupping massage
$95

Four hands massage
Four hands therapeutic body massage. $150


ALTERNATE HOLLISTIC APPROACH

Yoga

WHAT IS YOGA? Yoga means tradition of movement and meditation. With its origin dating back 5,000 years ago, YOGA is a means of training the body, clearing the mind and creating the union of spirituality between both. Unlike routine fitness programs, YOGA can strengthen and tone muscle groups, increase circulation, internal organs and take the mind to the state of clarity and well being. The body has five needs to run in perfect order. First of all, the body draws its energy from the food we eat, water we drink, air we breath and a small amount from the radiation of sun's rays and finally from the cooling system that balances our body and mind. In our yoga introduction classes, we will focus on various bodily movements that help you practice to keep energy, improve breathing and increase concentration.

Small private classes for 1-2 people are available.

La-Stone therapy
The principles of thermotherapy (the use of hot and cold stones) are applied in a totally new way to produce a highly effective result. Enjoy the benefits of eliminating undue stress on your body. Experience massage that reconnects you with spirit while keeping you grounded. Procedure duration is 60 minutes. $95

Shiatsu therapy
Shiatsu has been known to evoke a pleasant sensation and long-term benefits. It is recommended for people of any age, and if practiced regularly, it will keep the skin and muscles flexible and stimulate cell regeneration. Procedure duration is 60 minutes. $75

So-Tai massage

We are going on a journey to ancient Asia. Thailand is a country where So-Tai Massage was invented and has been practiced for nearly two thousand years. Historically in Thailand wealthy families hire a So-Tai massage practitioners to remain with the family after the birth of a child to treat the mother and the family. The most known benefits that Giver (massage therapist) provides to the Receiver (client) during the So-Tai massage session are:

  • DEEP RELAXATION
  • DECREASE OF STRESS
  • INCREASE OF ENERGY
  • INCREASE OF THE RANGE OF MOVEMENTS AND JOINTS
  • IMPROVEMENT OF BLOOD CIRCULATION

Procedure duration is 60 minutes, $75.

Reiki Massage Therapy

Reiki is an ancient method of healing, which was re-discovered, in the late 1800"s by Dr. Mikao Usi. Reiki is about holistic healing by working on all levels to open up channels allowing the energy to flow and the healing to begin. Once the Reiki practicioner places their hands on the body, Reiki will start to make its way to the area that is most in need of heal ing.It is important to remember that Reiki treats the root of the problem rather than just treating the symptoms. The effects of Reiki:

  • Reduces stress
  • Accelerates the natural healing process and reduces pain
  • Balances our energy
  • Promotes a natural state of relaxation

Procedure duration is 60 minutes, $50.

 

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